aerobics
Kelime Anlamı :
1. aerobik.
2. i., s. aerobik.
3. oksijenli.
Tanımlar :
1.
A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise, such as jogging, swimming, or cycling.
2. A program of physical fitness that involves such exercise.
2. A program of physical fitness that involves such exercise.
from The American Heritage® Dictionary of the English Language, 4th Edition
1.
A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music
from Wiktionary, Creative Commons Attribution/Share-Alike License
1.
physical exercises performed in a sustained and strenuous fashion designed to cause a temporary increase in respiration rate and heart rate, such a running, swimming, walking, or calisthenics. calisthenic sessions in groups, performed by following a leader in moving to a rhythmic musical accompaniment, are a popular form of aerobics.
2. a system of physical conditioning relying largely on aerobics exercises.
2. a system of physical conditioning relying largely on aerobics exercises.
from the GNU version of the Collaborative International Dictionary of English